Kellogs by kids vs Organic California Raisins Sun-Dried
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellogs by kids
Organic California Raisins Sun-Dried
The Verdict: Which is Better?
When placing Kellogs by kids and Organic California Raisins Sun-Dried side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kellogs by kids is the more energy-dense option here, packing 23 more calories per 100g than Organic California Raisins Sun-Dried. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kellogs by kids takes the lead with only 7.7g of sugar per 100g, whereas Organic California Raisins Sun-Dried contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kellogs by kids offers a protein boost with 6.4g per 100g, outperforming Organic California Raisins Sun-Dried in this category.
Frequently Asked Questions
Which is healthier: Kellogs by kids or Organic California Raisins Sun-Dried?
It depends on your goals. Kellogs by kids has 323 calories, while Organic California Raisins Sun-Dried has 300 calories. Check the detailed table above for sugar and fat content.
Is Kellogs by kids vegan?
No, Kellogs by kids is not certified vegan.
What is the calorie difference between Kellogs by kids and Organic California Raisins Sun-Dried?
There is a difference of 23 calories per 100g between the two products.
