Head-to-Head Analysis

Kellogs cinnamon/pecan vs Spicy Queso Crispy Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogs cinnamon/pecan

Kellogs cinnamon/pecan

Not Vegan
VS
Top Pick
Package of Spicy Queso Crispy Chips

Spicy Queso Crispy Chips

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
533 kcal
23.8g
Sugars
0g
4.8g
Fat
33.3g
7.1g
Protein
36.7g
1.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Kellogs cinnamon/pecan and Spicy Queso Crispy Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kellogs cinnamon/pecan is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kellogs cinnamon/pecan contains significantly more sugar (23.81g) compared to the milder Spicy Queso Crispy Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Queso Crispy Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kellogs cinnamon/pecan or Spicy Queso Crispy Chips?

It depends on your goals. Kellogs cinnamon/pecan has 380.95 calories, while Spicy Queso Crispy Chips has 533 calories. Check the detailed table above for sugar and fat content.

Is Kellogs cinnamon/pecan vegan?

No, Kellogs cinnamon/pecan is not certified vegan.

What is the calorie difference between Kellogs cinnamon/pecan and Spicy Queso Crispy Chips?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.