Kentucky Bourbon Bellavitano Cheese vs Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kentucky Bourbon Bellavitano Cheese
Yogurt
The Verdict: Which is Better?
When placing Kentucky Bourbon Bellavitano Cheese and Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kentucky Bourbon Bellavitano Cheese is the more energy-dense option here, packing 272 more calories per 100g than Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kentucky Bourbon Bellavitano Cheese takes the lead with only 0g of sugar per 100g, whereas Yogurt contains 13.475177304965g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kentucky Bourbon Bellavitano Cheese offers a protein boost with 25g per 100g, outperforming Yogurt in this category.
Frequently Asked Questions
Which is healthier: Kentucky Bourbon Bellavitano Cheese or Yogurt?
It depends on your goals. Kentucky Bourbon Bellavitano Cheese has 392.85714285714 calories, while Yogurt has 120.56737588652 calories. Check the detailed table above for sugar and fat content.
Is Kentucky Bourbon Bellavitano Cheese vegan?
No, Kentucky Bourbon Bellavitano Cheese is not certified vegan.
What is the calorie difference between Kentucky Bourbon Bellavitano Cheese and Yogurt?
There is a difference of 272 calories per 100g between the two products.
