Kerrygold vs Breakfast Biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kerrygold
Breakfast Biscuits
The Verdict: Which is Better?
When placing Kerrygold and Breakfast Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kerrygold is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kerrygold takes the lead with only 0g of sugar per 100g, whereas Breakfast Biscuits contains 24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kerrygold offers a protein boost with 25g per 100g, outperforming Breakfast Biscuits in this category.
Frequently Asked Questions
Which is healthier: Kerrygold or Breakfast Biscuits?
Kerrygold appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kerrygold vegan?
No, Kerrygold is not certified vegan.
What is the calorie difference between Kerrygold and Breakfast Biscuits?
There is a difference of 67 calories per 100g between the two products.
