Head-to-Head Analysis

Kesar Mawa Peda vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kesar Mawa Peda

Kesar Mawa Peda

Not Vegan
VS
Top Pick
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
535.7 kcal
20.6g
Sugars
0g
20.6g
Fat
32.1g
8.8g
Protein
7.1g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Kesar Mawa Peda and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kesar Mawa Peda is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kesar Mawa Peda contains significantly more sugar (20.6g) compared to the milder Potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kesar Mawa Peda or Potato chips?

It depends on your goals. Kesar Mawa Peda has 353 calories, while Potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Kesar Mawa Peda vegan?

No, Kesar Mawa Peda is not certified vegan.

What is the calorie difference between Kesar Mawa Peda and Potato chips?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.