Ketchup Flavored Lattice Potato Chips vs Tomato Sauce, No Salt Added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ketchup Flavored Lattice Potato Chips
Tomato Sauce, No Salt Added
The Verdict: Which is Better?
When placing Ketchup Flavored Lattice Potato Chips and Tomato Sauce, No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ketchup Flavored Lattice Potato Chips is the more energy-dense option here, packing 460 more calories per 100g than Tomato Sauce, No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ketchup Flavored Lattice Potato Chips takes the lead with only 3.57g of sugar per 100g, whereas Tomato Sauce, No Salt Added contains 4.84g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ketchup Flavored Lattice Potato Chips offers a protein boost with 7.14g per 100g, outperforming Tomato Sauce, No Salt Added in this category.
Frequently Asked Questions
Which is healthier: Ketchup Flavored Lattice Potato Chips or Tomato Sauce, No Salt Added?
It depends on your goals. Ketchup Flavored Lattice Potato Chips has 500 calories, while Tomato Sauce, No Salt Added has 40.3 calories. Check the detailed table above for sugar and fat content.
Is Ketchup Flavored Lattice Potato Chips vegan?
No, Ketchup Flavored Lattice Potato Chips is not certified vegan.
What is the calorie difference between Ketchup Flavored Lattice Potato Chips and Tomato Sauce, No Salt Added?
There is a difference of 460 calories per 100g between the two products.
