Head-to-Head Analysis

KETO vs Za’atar Seasoning Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of KETO

KETO

Not Vegan
VS
Top Pick
Package of Za’atar Seasoning Blend

Za’atar Seasoning Blend

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
0 kcal
0g
Sugars
0g
3.6g
Fat
0g
17.9g
Protein
0g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing KETO and Za’atar Seasoning Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

KETO is the more energy-dense option here, packing 107 more calories per 100g than Za’atar Seasoning Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? KETO offers a protein boost with 17.857142857143g per 100g, outperforming Za’atar Seasoning Blend in this category.

Frequently Asked Questions

Which is healthier: KETO or Za’atar Seasoning Blend?

It depends on your goals. KETO has 107.14285714286 calories, while Za’atar Seasoning Blend has 0 calories. Check the detailed table above for sugar and fat content.

Is KETO vegan?

No, KETO is not certified vegan.

What is the calorie difference between KETO and Za’atar Seasoning Blend?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.