Head-to-Head Analysis

Keto Bagel Thins vs Ahold peanuts dry roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto Bagel Thins

Keto Bagel Thins

Not Vegan
VS
Package of Ahold peanuts dry roasted

Ahold peanuts dry roasted

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
571 kcal
0g
Sugars
3.6g
5.4g
Fat
50g
19.6g
Protein
25g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Keto Bagel Thins and Ahold peanuts dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto Bagel Thins is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Keto Bagel Thins takes the lead with only 0g of sugar per 100g, whereas Ahold peanuts dry roasted contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Keto Bagel Thins or Ahold peanuts dry roasted?

Keto Bagel Thins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Keto Bagel Thins vegan?

No, Keto Bagel Thins is not certified vegan.

What is the calorie difference between Keto Bagel Thins and Ahold peanuts dry roasted?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.