Keto cookies vs Pretzel Stix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto cookies
Pretzel Stix
The Verdict: Which is Better?
When placing Keto cookies and Pretzel Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Keto cookies is the more energy-dense option here, packing 422 more calories per 100g than Pretzel Stix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Keto cookies contains significantly more sugar (13.3333g) compared to the milder Pretzel Stix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Stix is undeniably the healthier pick.
Looking to build muscle? Keto cookies offers a protein boost with 17.7778g per 100g, outperforming Pretzel Stix in this category.
Frequently Asked Questions
Which is healthier: Keto cookies or Pretzel Stix?
It depends on your goals. Keto cookies has 422.2222 calories, while Pretzel Stix has 0 calories. Check the detailed table above for sugar and fat content.
Is Keto cookies vegan?
No, Keto cookies is not certified vegan.
What is the calorie difference between Keto cookies and Pretzel Stix?
There is a difference of 422 calories per 100g between the two products.
