Keto Crunch Buffalo BBQ vs Guacamole Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto Crunch Buffalo BBQ
Guacamole Salsa
The Verdict: Which is Better?
When placing Keto Crunch Buffalo BBQ and Guacamole Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Keto Crunch Buffalo BBQ is the more energy-dense option here, packing 397 more calories per 100g than Guacamole Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Keto Crunch Buffalo BBQ contains significantly more sugar (5.8g) compared to the milder Guacamole Salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole Salsa is undeniably the healthier pick.
Looking to build muscle? Keto Crunch Buffalo BBQ offers a protein boost with 24g per 100g, outperforming Guacamole Salsa in this category.
Frequently Asked Questions
Which is healthier: Keto Crunch Buffalo BBQ or Guacamole Salsa?
It depends on your goals. Keto Crunch Buffalo BBQ has 547 calories, while Guacamole Salsa has 150 calories. Check the detailed table above for sugar and fat content.
Is Keto Crunch Buffalo BBQ vegan?
No, Keto Crunch Buffalo BBQ is not certified vegan.
What is the calorie difference between Keto Crunch Buffalo BBQ and Guacamole Salsa?
There is a difference of 397 calories per 100g between the two products.
