Head-to-Head Analysis

Keto-Friendly Bread vs Sea Salt & Vinegar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto-Friendly Bread

Keto-Friendly Bread

Not Vegan
VS
Package of Sea Salt & Vinegar Potato Chips

Sea Salt & Vinegar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
500 kcal
0g
Sugars
0g
5g
Fat
21.4g
13.3g
Protein
7.1g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Keto-Friendly Bread and Sea Salt & Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto-Friendly Bread is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Keto-Friendly Bread offers a protein boost with 13.3g per 100g, outperforming Sea Salt & Vinegar Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Keto-Friendly Bread or Sea Salt & Vinegar Potato Chips?

It depends on your goals. Keto-Friendly Bread has 133 calories, while Sea Salt & Vinegar Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Keto-Friendly Bread vegan?

No, Keto-Friendly Bread is not certified vegan.

What is the calorie difference between Keto-Friendly Bread and Sea Salt & Vinegar Potato Chips?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.