Head-to-Head Analysis

Keto friendly hamburger buns vs Spicy Dill Pickle Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keto friendly hamburger buns

Keto friendly hamburger buns

Not Vegan
VS
Top Pick
Package of Spicy Dill Pickle Potato Chips

Spicy Dill Pickle Potato Chips

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
500 kcal
2g
Sugars
0g
2g
Fat
25g
14g
Protein
7.1g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Keto friendly hamburger buns and Spicy Dill Pickle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto friendly hamburger buns is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Keto friendly hamburger buns contains significantly more sugar (2g) compared to the milder Spicy Dill Pickle Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Dill Pickle Potato Chips is undeniably the healthier pick.

Looking to build muscle? Keto friendly hamburger buns offers a protein boost with 14g per 100g, outperforming Spicy Dill Pickle Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Keto friendly hamburger buns or Spicy Dill Pickle Potato Chips?

It depends on your goals. Keto friendly hamburger buns has 100 calories, while Spicy Dill Pickle Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Keto friendly hamburger buns vegan?

No, Keto friendly hamburger buns is not certified vegan.

What is the calorie difference between Keto friendly hamburger buns and Spicy Dill Pickle Potato Chips?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.