Head-to-Head Analysis

Keto Granola Bar vs Hazelnut spread chocolate candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto Granola Bar

Keto Granola Bar

Not Vegan
VS
Package of Hazelnut spread chocolate candies

Hazelnut spread chocolate candies

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
500 kcal
3.1g
Sugars
58.3g
37.5g
Fat
25g
15.6g
Protein
5.6g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Keto Granola Bar and Hazelnut spread chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto Granola Bar is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Keto Granola Bar takes the lead with only 3.125g of sugar per 100g, whereas Hazelnut spread chocolate candies contains 58.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Keto Granola Bar offers a protein boost with 15.625g per 100g, outperforming Hazelnut spread chocolate candies in this category.

Frequently Asked Questions

Which is healthier: Keto Granola Bar or Hazelnut spread chocolate candies?

Keto Granola Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Keto Granola Bar vegan?

No, Keto Granola Bar is not certified vegan.

What is the calorie difference between Keto Granola Bar and Hazelnut spread chocolate candies?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.