Keto Granola Bar vs unsalted Organic White corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto Granola Bar
unsalted Organic White corn tortilla chips
The Verdict: Which is Better?
When placing Keto Granola Bar and unsalted Organic White corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Keto Granola Bar is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Keto Granola Bar contains significantly more sugar (3.125g) compared to the milder unsalted Organic White corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, unsalted Organic White corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Keto Granola Bar offers a protein boost with 15.625g per 100g, outperforming unsalted Organic White corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Keto Granola Bar or unsalted Organic White corn tortilla chips?
It depends on your goals. Keto Granola Bar has 437.5 calories, while unsalted Organic White corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Keto Granola Bar vegan?
No, Keto Granola Bar is not certified vegan.
What is the calorie difference between Keto Granola Bar and unsalted Organic White corn tortilla chips?
There is a difference of 62 calories per 100g between the two products.
