Keto Mayo vs Poppy seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Keto Mayo

Poppy seeds
The Verdict: Which is Better?
When placing Keto Mayo and Poppy seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Keto Mayo is the more energy-dense option here, packing 714 more calories per 100g than Poppy seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Keto Mayo or Poppy seeds?
It depends on your goals. Keto Mayo has 714.28571428571 calories, while Poppy seeds has 0 calories. Check the detailed table above for sugar and fat content.
Is Keto Mayo vegan?
No, Keto Mayo is not certified vegan.
What is the calorie difference between Keto Mayo and Poppy seeds?
There is a difference of 714 calories per 100g between the two products.




