Keto, peanut butter cup ice cream vs Oikos Greek Yogurt Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto, peanut butter cup ice cream
Oikos Greek Yogurt Vanilla
The Verdict: Which is Better?
When placing Keto, peanut butter cup ice cream and Oikos Greek Yogurt Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Keto, peanut butter cup ice cream is the more energy-dense option here, packing 173 more calories per 100g than Oikos Greek Yogurt Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Keto, peanut butter cup ice cream takes the lead with only 1g of sugar per 100g, whereas Oikos Greek Yogurt Vanilla contains 8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Keto, peanut butter cup ice cream or Oikos Greek Yogurt Vanilla?
It depends on your goals. Keto, peanut butter cup ice cream has 240 calories, while Oikos Greek Yogurt Vanilla has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Keto, peanut butter cup ice cream vegan?
No, Keto, peanut butter cup ice cream is not certified vegan.
What is the calorie difference between Keto, peanut butter cup ice cream and Oikos Greek Yogurt Vanilla?
There is a difference of 173 calories per 100g between the two products.
