Head-to-Head Analysis

Keto protein bars vs Stacked Potato Crisps - Outback BBQ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keto protein bars

Keto protein bars

Not Vegan
VS
Top Pick
Package of Stacked Potato Crisps - Outback BBQ

Stacked Potato Crisps - Outback BBQ

Not Vegan
Nutritional Facts (per 100g)
529.4 kcal
Energy
500 kcal
11.8g
Sugars
3.6g
41.2g
Fat
25g
29.4g
Protein
7.1g
0.6g
Salt
2.8g

The Verdict: Which is Better?

When placing Keto protein bars and Stacked Potato Crisps - Outback BBQ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keto protein bars is the more energy-dense option here, packing 29 more calories per 100g than Stacked Potato Crisps - Outback BBQ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Keto protein bars contains significantly more sugar (11.764705882353g) compared to the milder Stacked Potato Crisps - Outback BBQ (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Stacked Potato Crisps - Outback BBQ is undeniably the healthier pick.

Looking to build muscle? Keto protein bars offers a protein boost with 29.411764705882g per 100g, outperforming Stacked Potato Crisps - Outback BBQ in this category.

Frequently Asked Questions

Which is healthier: Keto protein bars or Stacked Potato Crisps - Outback BBQ?

It depends on your goals. Keto protein bars has 529.41176470588 calories, while Stacked Potato Crisps - Outback BBQ has 500 calories. Check the detailed table above for sugar and fat content.

Is Keto protein bars vegan?

No, Keto protein bars is not certified vegan.

What is the calorie difference between Keto protein bars and Stacked Potato Crisps - Outback BBQ?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.