Keto Tortilla Original vs Pine Nut Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto Tortilla Original
Pine Nut Hummus
The Verdict: Which is Better?
When placing Keto Tortilla Original and Pine Nut Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Keto Tortilla Original is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Keto Tortilla Original takes the lead with only 0g of sugar per 100g, whereas Pine Nut Hummus contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Keto Tortilla Original offers a protein boost with 10.8g per 100g, outperforming Pine Nut Hummus in this category.
Frequently Asked Questions
Which is healthier: Keto Tortilla Original or Pine Nut Hummus?
Keto Tortilla Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Keto Tortilla Original vegan?
No, Keto Tortilla Original is not certified vegan.
What is the calorie difference between Keto Tortilla Original and Pine Nut Hummus?
There is a difference of 88 calories per 100g between the two products.
