Head-to-Head Analysis

Kettle chips vs Sliced Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle chips

Kettle chips

Not Vegan
VS
Package of Sliced Bread

Sliced Bread

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
265.3 kcal
0.7g
Sugars
2g
3.7g
Fat
2g
1g
Protein
8.2g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Kettle chips and Sliced Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kettle chips is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kettle chips takes the lead with only 0.66666666666667g of sugar per 100g, whereas Sliced Bread contains 2.04g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kettle chips or Sliced Bread?

Kettle chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kettle chips vegan?

No, Kettle chips is not certified vegan.

What is the calorie difference between Kettle chips and Sliced Bread?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.