Kettle Chips vs Dried cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Chips
Dried cranberries
The Verdict: Which is Better?
When placing Kettle Chips and Dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Chips is the more energy-dense option here, packing 195 more calories per 100g than Dried cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle Chips takes the lead with only 0g of sugar per 100g, whereas Dried cranberries contains 72.95g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kettle Chips offers a protein boost with 7.05g per 100g, outperforming Dried cranberries in this category.
Frequently Asked Questions
Which is healthier: Kettle Chips or Dried cranberries?
It depends on your goals. Kettle Chips has 529 calories, while Dried cranberries has 334 calories. Check the detailed table above for sugar and fat content.
Is Kettle Chips vegan?
No, Kettle Chips is not certified vegan.
What is the calorie difference between Kettle Chips and Dried cranberries?
There is a difference of 195 calories per 100g between the two products.
