Head-to-Head Analysis

Kettle Cooked Marinara Sauce vs No Soy Less Sodium Soy-Free Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle Cooked Marinara Sauce

Kettle Cooked Marinara Sauce

Not Vegan
VS
Package of No Soy Less Sodium Soy-Free Sauce

No Soy Less Sodium Soy-Free Sauce

Not Vegan
Nutritional Facts (per 100g)
81.3 kcal
Energy
6.7 kcal
6g
Sugars
6.7g
6g
Fat
0g
2g
Protein
13.3g
1g
Salt
5.2g

The Verdict: Which is Better?

When placing Kettle Cooked Marinara Sauce and No Soy Less Sodium Soy-Free Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Cooked Marinara Sauce is the more energy-dense option here, packing 75 more calories per 100g than No Soy Less Sodium Soy-Free Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Kettle Cooked Marinara Sauce or No Soy Less Sodium Soy-Free Sauce?

It depends on your goals. Kettle Cooked Marinara Sauce has 81.3 calories, while No Soy Less Sodium Soy-Free Sauce has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Kettle Cooked Marinara Sauce vegan?

No, Kettle Cooked Marinara Sauce is not certified vegan.

What is the calorie difference between Kettle Cooked Marinara Sauce and No Soy Less Sodium Soy-Free Sauce?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.