Head-to-Head Analysis

Kettle Cooked Original vs APPLE SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle Cooked Original

Kettle Cooked Original

Not Vegan
VS
Package of APPLE SAUCE

APPLE SAUCE

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
50 kcal
3.6g
Sugars
9.3g
32.1g
Fat
0g
7.1g
Protein
0.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Kettle Cooked Original and APPLE SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Cooked Original is the more energy-dense option here, packing 486 more calories per 100g than APPLE SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kettle Cooked Original takes the lead with only 3.57142857142857g of sugar per 100g, whereas APPLE SAUCE contains 9.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kettle Cooked Original offers a protein boost with 7.14285714285715g per 100g, outperforming APPLE SAUCE in this category.

Frequently Asked Questions

Which is healthier: Kettle Cooked Original or APPLE SAUCE?

It depends on your goals. Kettle Cooked Original has 535.714285714286 calories, while APPLE SAUCE has 50 calories. Check the detailed table above for sugar and fat content.

Is Kettle Cooked Original vegan?

No, Kettle Cooked Original is not certified vegan.

What is the calorie difference between Kettle Cooked Original and APPLE SAUCE?

There is a difference of 486 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.