Head-to-Head Analysis

Kettle Cooked Original vs Organic Polenta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle Cooked Original

Kettle Cooked Original

Not Vegan
VS
Top Pick
Package of Organic Polenta

Organic Polenta

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
71.4 kcal
3.6g
Sugars
0g
32.1g
Fat
0g
7.1g
Protein
1.4g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Kettle Cooked Original and Organic Polenta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Cooked Original is the more energy-dense option here, packing 464 more calories per 100g than Organic Polenta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kettle Cooked Original contains significantly more sugar (3.57142857142857g) compared to the milder Organic Polenta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Polenta is undeniably the healthier pick.

Looking to build muscle? Kettle Cooked Original offers a protein boost with 7.14285714285715g per 100g, outperforming Organic Polenta in this category.

Frequently Asked Questions

Which is healthier: Kettle Cooked Original or Organic Polenta?

It depends on your goals. Kettle Cooked Original has 535.714285714286 calories, while Organic Polenta has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Kettle Cooked Original vegan?

No, Kettle Cooked Original is not certified vegan.

What is the calorie difference between Kettle Cooked Original and Organic Polenta?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.