Head-to-Head Analysis

Kettle Cooked Parmesan Ranch Style vs Super Seed Basil and Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle Cooked Parmesan Ranch Style

Kettle Cooked Parmesan Ranch Style

Not Vegan
VS
Package of Super Seed Basil and Garlic

Super Seed Basil and Garlic

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
500 kcal
0g
Sugars
0g
20.5g
Fat
23.3g
7.7g
Protein
16.7g
1.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Kettle Cooked Parmesan Ranch Style and Super Seed Basil and Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kettle Cooked Parmesan Ranch Style is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kettle Cooked Parmesan Ranch Style or Super Seed Basil and Garlic?

It depends on your goals. Kettle Cooked Parmesan Ranch Style has 462 calories, while Super Seed Basil and Garlic has 500 calories. Check the detailed table above for sugar and fat content.

Is Kettle Cooked Parmesan Ranch Style vegan?

No, Kettle Cooked Parmesan Ranch Style is not certified vegan.

What is the calorie difference between Kettle Cooked Parmesan Ranch Style and Super Seed Basil and Garlic?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.