Head-to-Head Analysis

Kettle cooked sea salt potato chips vs Kiwi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle cooked sea salt potato chips

Kettle cooked sea salt potato chips

Not Vegan
VS
Package of Kiwi

Kiwi

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
90 kcal
3.6g
Sugars
13g
32.1g
Fat
1g
7.1g
Protein
2g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Kettle cooked sea salt potato chips and Kiwi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle cooked sea salt potato chips is the more energy-dense option here, packing 446 more calories per 100g than Kiwi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kettle cooked sea salt potato chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas Kiwi contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kettle cooked sea salt potato chips offers a protein boost with 7.1428571428571g per 100g, outperforming Kiwi in this category.

Frequently Asked Questions

Which is healthier: Kettle cooked sea salt potato chips or Kiwi?

It depends on your goals. Kettle cooked sea salt potato chips has 535.71428571429 calories, while Kiwi has 90 calories. Check the detailed table above for sugar and fat content.

Is Kettle cooked sea salt potato chips vegan?

No, Kettle cooked sea salt potato chips is not certified vegan.

What is the calorie difference between Kettle cooked sea salt potato chips and Kiwi?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.