Kettle cooked sea salt potato chips vs Shredded Wheat'n Bran
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle cooked sea salt potato chips
Shredded Wheat'n Bran
The Verdict: Which is Better?
When placing Kettle cooked sea salt potato chips and Shredded Wheat'n Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle cooked sea salt potato chips is the more energy-dense option here, packing 186 more calories per 100g than Shredded Wheat'n Bran. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kettle cooked sea salt potato chips contains significantly more sugar (3.5714285714286g) compared to the milder Shredded Wheat'n Bran (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Wheat'n Bran is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kettle cooked sea salt potato chips or Shredded Wheat'n Bran?
It depends on your goals. Kettle cooked sea salt potato chips has 535.71428571429 calories, while Shredded Wheat'n Bran has 350 calories. Check the detailed table above for sugar and fat content.
Is Kettle cooked sea salt potato chips vegan?
No, Kettle cooked sea salt potato chips is not certified vegan.
What is the calorie difference between Kettle cooked sea salt potato chips and Shredded Wheat'n Bran?
There is a difference of 186 calories per 100g between the two products.
