Head-to-Head Analysis

Kettle Cooked Walnuts With A Touch Of Maple vs Honey Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle Cooked Walnuts With A Touch Of Maple

Kettle Cooked Walnuts With A Touch Of Maple

Not Vegan
VS
Top Pick
Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
571.4 kcal
17.9g
Sugars
12.9g
53.6g
Fat
47.1g
10.7g
Protein
24.3g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Kettle Cooked Walnuts With A Touch Of Maple and Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Cooked Walnuts With A Touch Of Maple is the more energy-dense option here, packing 36 more calories per 100g than Honey Roasted Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kettle Cooked Walnuts With A Touch Of Maple contains significantly more sugar (17.9g) compared to the milder Honey Roasted Peanuts (12.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Roasted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kettle Cooked Walnuts With A Touch Of Maple or Honey Roasted Peanuts?

It depends on your goals. Kettle Cooked Walnuts With A Touch Of Maple has 607 calories, while Honey Roasted Peanuts has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Kettle Cooked Walnuts With A Touch Of Maple vegan?

No, Kettle Cooked Walnuts With A Touch Of Maple is not certified vegan.

What is the calorie difference between Kettle Cooked Walnuts With A Touch Of Maple and Honey Roasted Peanuts?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.