Kettle Corn vs Apple Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Corn
Apple Jelly
The Verdict: Which is Better?
When placing Kettle Corn and Apple Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Corn is the more energy-dense option here, packing 130 more calories per 100g than Apple Jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle Corn takes the lead with only 9.18g of sugar per 100g, whereas Apple Jelly contains 125g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kettle Corn offers a protein boost with 18.4g per 100g, outperforming Apple Jelly in this category.
Frequently Asked Questions
Which is healthier: Kettle Corn or Apple Jelly?
It depends on your goals. Kettle Corn has 1530 calories, while Apple Jelly has 1400 calories. Check the detailed table above for sugar and fat content.
Is Kettle Corn vegan?
No, Kettle Corn is not certified vegan.
What is the calorie difference between Kettle Corn and Apple Jelly?
There is a difference of 130 calories per 100g between the two products.
