Head-to-Head Analysis

Kettle Corn vs Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle Corn

Kettle Corn

Not Vegan
VS
Top Pick
Package of Straws

Straws

Not Vegan
Nutritional Facts (per 100g)
459 kcal
Energy
500 kcal
10.6g
Sugars
3.6g
14.1g
Fat
21.4g
7.1g
Protein
3.6g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Kettle Corn and Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kettle Corn is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kettle Corn contains significantly more sugar (10.6g) compared to the milder Straws (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Straws is undeniably the healthier pick.

Looking to build muscle? Kettle Corn offers a protein boost with 7.07g per 100g, outperforming Straws in this category.

Frequently Asked Questions

Which is healthier: Kettle Corn or Straws?

It depends on your goals. Kettle Corn has 459 calories, while Straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Kettle Corn vegan?

No, Kettle Corn is not certified vegan.

What is the calorie difference between Kettle Corn and Straws?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.