Kettle Corn with Tajin vs Ube Tea Cookies Purple Yam Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Corn with Tajin
Ube Tea Cookies Purple Yam Shortbread Cookies
The Verdict: Which is Better?
When placing Kettle Corn with Tajin and Ube Tea Cookies Purple Yam Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Corn with Tajin is the more energy-dense option here, packing 138 more calories per 100g than Ube Tea Cookies Purple Yam Shortbread Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle Corn with Tajin takes the lead with only 14.3g of sugar per 100g, whereas Ube Tea Cookies Purple Yam Shortbread Cookies contains 36.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kettle Corn with Tajin offers a protein boost with 7.14g per 100g, outperforming Ube Tea Cookies Purple Yam Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Kettle Corn with Tajin or Ube Tea Cookies Purple Yam Shortbread Cookies?
It depends on your goals. Kettle Corn with Tajin has 571 calories, while Ube Tea Cookies Purple Yam Shortbread Cookies has 433 calories. Check the detailed table above for sugar and fat content.
Is Kettle Corn with Tajin vegan?
No, Kettle Corn with Tajin is not certified vegan.
What is the calorie difference between Kettle Corn with Tajin and Ube Tea Cookies Purple Yam Shortbread Cookies?
There is a difference of 138 calories per 100g between the two products.
