Head-to-Head Analysis

Kettle Hearty Oats vs Organic Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle Hearty Oats

Kettle Hearty Oats

Not Vegan
VS
Package of Organic Walnuts

Organic Walnuts

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
667 kcal
2.5g
Sugars
3.3g
7.5g
Fat
66.7g
12.5g
Protein
16.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Kettle Hearty Oats and Organic Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kettle Hearty Oats is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kettle Hearty Oats or Organic Walnuts?

Kettle Hearty Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kettle Hearty Oats vegan?

No, Kettle Hearty Oats is not certified vegan.

What is the calorie difference between Kettle Hearty Oats and Organic Walnuts?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.