Head-to-Head Analysis

Kettle Jalapeño Chips vs Whole grain bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle Jalapeño Chips

Kettle Jalapeño Chips

Not Vegan
VS
Package of Whole grain bread

Whole grain bread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
209 kcal
0g
Sugars
4.7g
0g
Fat
2.3g
0g
Protein
7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Kettle Jalapeño Chips and Whole grain bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kettle Jalapeño Chips is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kettle Jalapeño Chips takes the lead with only 0g of sugar per 100g, whereas Whole grain bread contains 4.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kettle Jalapeño Chips or Whole grain bread?

Kettle Jalapeño Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kettle Jalapeño Chips vegan?

No, Kettle Jalapeño Chips is not certified vegan.

What is the calorie difference between Kettle Jalapeño Chips and Whole grain bread?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.