Kettle Potato Chips: Salt and Pepper vs Italian Style Sub Salad Kit with Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Potato Chips: Salt and Pepper
Italian Style Sub Salad Kit with Ham
The Verdict: Which is Better?
When placing Kettle Potato Chips: Salt and Pepper and Italian Style Sub Salad Kit with Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Potato Chips: Salt and Pepper is the more energy-dense option here, packing 406 more calories per 100g than Italian Style Sub Salad Kit with Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kettle Potato Chips: Salt and Pepper contains significantly more sugar (3.5714285714286g) compared to the milder Italian Style Sub Salad Kit with Ham (1.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Style Sub Salad Kit with Ham is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kettle Potato Chips: Salt and Pepper or Italian Style Sub Salad Kit with Ham?
It depends on your goals. Kettle Potato Chips: Salt and Pepper has 535.71428571429 calories, while Italian Style Sub Salad Kit with Ham has 130 calories. Check the detailed table above for sugar and fat content.
Is Kettle Potato Chips: Salt and Pepper vegan?
No, Kettle Potato Chips: Salt and Pepper is not certified vegan.
What is the calorie difference between Kettle Potato Chips: Salt and Pepper and Italian Style Sub Salad Kit with Ham?
There is a difference of 406 calories per 100g between the two products.
