Head-to-Head Analysis

Kettle Potato Chips: Salt and Pepper vs Peppermint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle Potato Chips: Salt and Pepper

Kettle Potato Chips: Salt and Pepper

Not Vegan
VS
Top Pick
Package of Peppermint Gum

Peppermint Gum

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
5 kcal
3.6g
Sugars
0g
32.1g
Fat
0g
7.1g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Kettle Potato Chips: Salt and Pepper and Peppermint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Potato Chips: Salt and Pepper is the more energy-dense option here, packing 531 more calories per 100g than Peppermint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kettle Potato Chips: Salt and Pepper contains significantly more sugar (3.5714285714286g) compared to the milder Peppermint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint Gum is undeniably the healthier pick.

Looking to build muscle? Kettle Potato Chips: Salt and Pepper offers a protein boost with 7.1428571428571g per 100g, outperforming Peppermint Gum in this category.

Frequently Asked Questions

Which is healthier: Kettle Potato Chips: Salt and Pepper or Peppermint Gum?

It depends on your goals. Kettle Potato Chips: Salt and Pepper has 535.71428571429 calories, while Peppermint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Kettle Potato Chips: Salt and Pepper vegan?

No, Kettle Potato Chips: Salt and Pepper is not certified vegan.

What is the calorie difference between Kettle Potato Chips: Salt and Pepper and Peppermint Gum?

There is a difference of 531 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.