Head-to-Head Analysis

Kettle style chips vs CLIF mini's snack-size energy bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle style chips

Kettle style chips

Not Vegan
VS
Package of CLIF mini's snack-size energy bar

CLIF mini's snack-size energy bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
393 kcal
3.6g
Sugars
25g
28.6g
Fat
10.7g
7.1g
Protein
17.9g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Kettle style chips and CLIF mini's snack-size energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle style chips is the more energy-dense option here, packing 107 more calories per 100g than CLIF mini's snack-size energy bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kettle style chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas CLIF mini's snack-size energy bar contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kettle style chips or CLIF mini's snack-size energy bar?

It depends on your goals. Kettle style chips has 500 calories, while CLIF mini's snack-size energy bar has 393 calories. Check the detailed table above for sugar and fat content.

Is Kettle style chips vegan?

No, Kettle style chips is not certified vegan.

What is the calorie difference between Kettle style chips and CLIF mini's snack-size energy bar?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.