Head-to-Head Analysis

Kettlez vs Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettlez

Kettlez

Not Vegan
VS
Package of Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal

Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal

Not Vegan
Nutritional Facts (per 100g)
493.8 kcal
Energy
363.6 kcal
0g
Sugars
10.9g
24.7g
Fat
2.7g
7.1g
Protein
12.7g
3.5g
Salt
1g

The Verdict: Which is Better?

When placing Kettlez and Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettlez is the more energy-dense option here, packing 130 more calories per 100g than Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kettlez takes the lead with only 0g of sugar per 100g, whereas Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal contains 10.909090909091g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kettlez or Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal?

It depends on your goals. Kettlez has 493.82716049383 calories, while Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal has 363.63636363636 calories. Check the detailed table above for sugar and fat content.

Is Kettlez vegan?

No, Kettlez is not certified vegan.

What is the calorie difference between Kettlez and Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.