Head-to-Head Analysis

Key Lime vs Parmesan Cheese Crafted With Fresh Local Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Key Lime

Key Lime

Not Vegan
VS
Top Pick
Package of Parmesan Cheese Crafted With Fresh Local Milk

Parmesan Cheese Crafted With Fresh Local Milk

Not Vegan
Nutritional Facts (per 100g)
93.3 kcal
Energy
20 kcal
2g
Sugars
0g
2g
Fat
1g
13.3g
Protein
2g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Key Lime and Parmesan Cheese Crafted With Fresh Local Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Key Lime is the more energy-dense option here, packing 73 more calories per 100g than Parmesan Cheese Crafted With Fresh Local Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Key Lime contains significantly more sugar (2g) compared to the milder Parmesan Cheese Crafted With Fresh Local Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Cheese Crafted With Fresh Local Milk is undeniably the healthier pick.

Looking to build muscle? Key Lime offers a protein boost with 13.3g per 100g, outperforming Parmesan Cheese Crafted With Fresh Local Milk in this category.

Frequently Asked Questions

Which is healthier: Key Lime or Parmesan Cheese Crafted With Fresh Local Milk?

It depends on your goals. Key Lime has 93.3 calories, while Parmesan Cheese Crafted With Fresh Local Milk has 20 calories. Check the detailed table above for sugar and fat content.

Is Key Lime vegan?

No, Key Lime is not certified vegan.

What is the calorie difference between Key Lime and Parmesan Cheese Crafted With Fresh Local Milk?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.