Key Lime Almond Milk Yogurt vs Unsweetened Dried Mangos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key Lime Almond Milk Yogurt
Unsweetened Dried Mangos
The Verdict: Which is Better?
When placing Key Lime Almond Milk Yogurt and Unsweetened Dried Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Key Lime Almond Milk Yogurt is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Key Lime Almond Milk Yogurt takes the lead with only 12.6666666666667g of sugar per 100g, whereas Unsweetened Dried Mangos contains 62.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Key Lime Almond Milk Yogurt or Unsweetened Dried Mangos?
Key Lime Almond Milk Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Key Lime Almond Milk Yogurt vegan?
No, Key Lime Almond Milk Yogurt is not certified vegan.
What is the calorie difference between Key Lime Almond Milk Yogurt and Unsweetened Dried Mangos?
There is a difference of 230 calories per 100g between the two products.
