Head-to-Head Analysis

key lime finest yoghurt vs CHEEZ-IT Scramble Junior

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of key lime finest yoghurt

key lime finest yoghurt

Not Vegan
VS
Top Pick
Package of CHEEZ-IT Scramble Junior

CHEEZ-IT Scramble Junior

Not Vegan
Nutritional Facts (per 100g)
136.6 kcal
Energy
482.8 kcal
14.5g
Sugars
0g
6.2g
Fat
17.2g
4.8g
Protein
10.3g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing key lime finest yoghurt and CHEEZ-IT Scramble Junior side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, key lime finest yoghurt is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. key lime finest yoghurt contains significantly more sugar (14.5374449339207g) compared to the milder CHEEZ-IT Scramble Junior (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEEZ-IT Scramble Junior is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: key lime finest yoghurt or CHEEZ-IT Scramble Junior?

It depends on your goals. key lime finest yoghurt has 136.563876651982 calories, while CHEEZ-IT Scramble Junior has 482.75862068966 calories. Check the detailed table above for sugar and fat content.

Is key lime finest yoghurt vegan?

No, key lime finest yoghurt is not certified vegan.

What is the calorie difference between key lime finest yoghurt and CHEEZ-IT Scramble Junior?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.