Which is healthier: Key lime greek traditional yogurt, key lime or Original Sour Cream?

It depends on your goals. Key lime greek traditional yogurt, key lime has 107 calories, while Original Sour Cream has 200 calories. Check the detailed table above for sugar and fat content.

Is Key lime greek traditional yogurt, key lime vegan?

No, Key lime greek traditional yogurt, key lime is not certified vegan.

What is the calorie difference between Key lime greek traditional yogurt, key lime and Original Sour Cream?

There is a difference of 93 calories per 100g between the two products.

Key lime greek traditional yogurt, key lime vs Original Sour Cream - Nutritional Comparison

When placing Key lime greek traditional yogurt, key lime and Original Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Key lime greek traditional yogurt, key lime is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Key lime greek traditional yogurt, key lime contains significantly more sugar (12g) compared to the milder Original Sour Cream (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Sour Cream is undeniably the healthier pick.

Looking to build muscle? Key lime greek traditional yogurt, key lime offers a protein boost with 7.33g per 100g, outperforming Original Sour Cream in this category.

Key lime greek traditional yogurt, key lime vs Original Sour Cream