Head-to-Head Analysis

Key lime greek traditional yogurt, key lime vs Parmesan Style Shredded Cheese Alternative

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Key lime greek traditional yogurt, key lime

Key lime greek traditional yogurt, key lime

Not Vegan
VS
Top Pick
Package of Parmesan Style Shredded Cheese Alternative

Parmesan Style Shredded Cheese Alternative

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
357.1 kcal
12g
Sugars
0g
3g
Fat
25g
7.3g
Protein
0g
0.1g
Salt
4.1g

The Verdict: Which is Better?

When placing Key lime greek traditional yogurt, key lime and Parmesan Style Shredded Cheese Alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Key lime greek traditional yogurt, key lime is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Key lime greek traditional yogurt, key lime contains significantly more sugar (12g) compared to the milder Parmesan Style Shredded Cheese Alternative (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Style Shredded Cheese Alternative is undeniably the healthier pick.

Looking to build muscle? Key lime greek traditional yogurt, key lime offers a protein boost with 7.33g per 100g, outperforming Parmesan Style Shredded Cheese Alternative in this category.

Frequently Asked Questions

Which is healthier: Key lime greek traditional yogurt, key lime or Parmesan Style Shredded Cheese Alternative?

It depends on your goals. Key lime greek traditional yogurt, key lime has 107 calories, while Parmesan Style Shredded Cheese Alternative has 357.1429 calories. Check the detailed table above for sugar and fat content.

Is Key lime greek traditional yogurt, key lime vegan?

No, Key lime greek traditional yogurt, key lime is not certified vegan.

What is the calorie difference between Key lime greek traditional yogurt, key lime and Parmesan Style Shredded Cheese Alternative?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.