Key Lime Muffin vs Buttermilk Biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key Lime Muffin
Buttermilk Biscuits
The Verdict: Which is Better?
When placing Key Lime Muffin and Buttermilk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Key Lime Muffin is the more energy-dense option here, packing 7 more calories per 100g than Buttermilk Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Key Lime Muffin contains significantly more sugar (21.5g) compared to the milder Buttermilk Biscuits (3.39g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Biscuits is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Key Lime Muffin or Buttermilk Biscuits?
It depends on your goals. Key Lime Muffin has 312 calories, while Buttermilk Biscuits has 305 calories. Check the detailed table above for sugar and fat content.
Is Key Lime Muffin vegan?
No, Key Lime Muffin is not certified vegan.
What is the calorie difference between Key Lime Muffin and Buttermilk Biscuits?
There is a difference of 7 calories per 100g between the two products.
