key lime pie vs Flip Greek Yogurt Cookies & Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
key lime pie
Flip Greek Yogurt Cookies & Cream
The Verdict: Which is Better?
When placing key lime pie and Flip Greek Yogurt Cookies & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, key lime pie is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, key lime pie takes the lead with only 9.38g of sugar per 100g, whereas Flip Greek Yogurt Cookies & Cream contains 14.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: key lime pie or Flip Greek Yogurt Cookies & Cream?
key lime pie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is key lime pie vegan?
No, key lime pie is not certified vegan.
What is the calorie difference between key lime pie and Flip Greek Yogurt Cookies & Cream?
There is a difference of 31 calories per 100g between the two products.
