Key Lime Pie vs Cinnamon Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key Lime Pie
Cinnamon Applesauce
The Verdict: Which is Better?
When placing Key Lime Pie and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Key Lime Pie is the more energy-dense option here, packing 259 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Key Lime Pie contains significantly more sugar (34.78g) compared to the milder Cinnamon Applesauce (21.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Applesauce is undeniably the healthier pick.
Looking to build muscle? Key Lime Pie offers a protein boost with 4.35g per 100g, outperforming Cinnamon Applesauce in this category.
Frequently Asked Questions
Which is healthier: Key Lime Pie or Cinnamon Applesauce?
It depends on your goals. Key Lime Pie has 347.83 calories, while Cinnamon Applesauce has 88.5 calories. Check the detailed table above for sugar and fat content.
Is Key Lime Pie vegan?
No, Key Lime Pie is not certified vegan.
What is the calorie difference between Key Lime Pie and Cinnamon Applesauce?
There is a difference of 259 calories per 100g between the two products.
