Head-to-Head Analysis

key lime pie vs Organic Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of key lime pie

key lime pie

Not Vegan
VS
Top Pick
Package of Organic Whole Milk

Organic Whole Milk

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
66.7 kcal
18.6g
Sugars
4.6g
2.2g
Fat
3.8g
4.4g
Protein
3.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing key lime pie and Organic Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

key lime pie is the more energy-dense option here, packing 57 more calories per 100g than Organic Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. key lime pie contains significantly more sugar (18.58g) compared to the milder Organic Whole Milk (4.5833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Whole Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: key lime pie or Organic Whole Milk?

It depends on your goals. key lime pie has 124 calories, while Organic Whole Milk has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is key lime pie vegan?

No, key lime pie is not certified vegan.

What is the calorie difference between key lime pie and Organic Whole Milk?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.