Key Lime Pie vs Welchis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Key Lime Pie
Welchis
The Verdict: Which is Better?
When placing Key Lime Pie and Welchis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Key Lime Pie is the more energy-dense option here, packing 31 more calories per 100g than Welchis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Key Lime Pie takes the lead with only 41.9g of sugar per 100g, whereas Welchis contains 43.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Key Lime Pie offers a protein boost with 5.88g per 100g, outperforming Welchis in this category.
Frequently Asked Questions
Which is healthier: Key Lime Pie or Welchis?
It depends on your goals. Key Lime Pie has 331 calories, while Welchis has 300 calories. Check the detailed table above for sugar and fat content.
Is Key Lime Pie vegan?
No, Key Lime Pie is not certified vegan.
What is the calorie difference between Key Lime Pie and Welchis?
There is a difference of 31 calories per 100g between the two products.
