Which is healthier: key lime pie naturally flavored or Protein Cottage Cheese?

It depends on your goals. key lime pie naturally flavored has 88 calories, while Protein Cottage Cheese has 79.6 calories. Check the detailed table above for sugar and fat content.

Is key lime pie naturally flavored vegan?

No, key lime pie naturally flavored is not certified vegan.

What is the calorie difference between key lime pie naturally flavored and Protein Cottage Cheese?

There is a difference of 8 calories per 100g between the two products.

key lime pie naturally flavored vs Protein Cottage Cheese - Nutritional Comparison

When placing key lime pie naturally flavored and Protein Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

key lime pie naturally flavored is the more energy-dense option here, packing 8 more calories per 100g than Protein Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. key lime pie naturally flavored contains significantly more sugar (11.18g) compared to the milder Protein Cottage Cheese (2.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Cottage Cheese is undeniably the healthier pick.

key lime pie naturally flavored vs Protein Cottage Cheese