Head-to-Head Analysis

Kibbeh vs Oven Roasted Deli Turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kibbeh

Kibbeh

Not Vegan
VS
Top Pick
Package of Oven Roasted Deli Turkey

Oven Roasted Deli Turkey

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
107 kcal
0g
Sugars
0g
6.7g
Fat
1.8g
13.5g
Protein
19.6g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Kibbeh and Oven Roasted Deli Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kibbeh is the more energy-dense option here, packing 85 more calories per 100g than Oven Roasted Deli Turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Kibbeh or Oven Roasted Deli Turkey?

It depends on your goals. Kibbeh has 192 calories, while Oven Roasted Deli Turkey has 107 calories. Check the detailed table above for sugar and fat content.

Is Kibbeh vegan?

No, Kibbeh is not certified vegan.

What is the calorie difference between Kibbeh and Oven Roasted Deli Turkey?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.