Head-to-Head Analysis

Kidney Beans vs Protein Pasta Radiatori

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kidney Beans

Kidney Beans

Not Vegan
VS
Top Pick
Package of Protein Pasta Radiatori

Protein Pasta Radiatori

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
357 kcal
1.5g
Sugars
0g
0g
Fat
3.6g
5.4g
Protein
21.4g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Kidney Beans and Protein Pasta Radiatori side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kidney Beans is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kidney Beans contains significantly more sugar (1.54g) compared to the milder Protein Pasta Radiatori (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Pasta Radiatori is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kidney Beans or Protein Pasta Radiatori?

It depends on your goals. Kidney Beans has 84.6 calories, while Protein Pasta Radiatori has 357 calories. Check the detailed table above for sugar and fat content.

Is Kidney Beans vegan?

No, Kidney Beans is not certified vegan.

What is the calorie difference between Kidney Beans and Protein Pasta Radiatori?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.