Head-to-Head Analysis

Kids Multi & Omegas vs Teen Girl Multi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kids Multi & Omegas

Kids Multi & Omegas

Not Vegan
VS
Top Pick
Package of Teen Girl Multi

Teen Girl Multi

Not Vegan
Nutritional Facts (per 100g)
291.7 kcal
Energy
15 kcal
41.7g
Sugars
2g
0g
Fat
0g
0g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Kids Multi & Omegas and Teen Girl Multi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kids Multi & Omegas is the more energy-dense option here, packing 277 more calories per 100g than Teen Girl Multi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kids Multi & Omegas contains significantly more sugar (41.666666666667g) compared to the milder Teen Girl Multi (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Teen Girl Multi is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kids Multi & Omegas or Teen Girl Multi?

It depends on your goals. Kids Multi & Omegas has 291.66666666667 calories, while Teen Girl Multi has 15 calories. Check the detailed table above for sugar and fat content.

Is Kids Multi & Omegas vegan?

No, Kids Multi & Omegas is not certified vegan.

What is the calorie difference between Kids Multi & Omegas and Teen Girl Multi?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.